Narcissistic Personality Disorder (NPD) is a mental health condition defined by an excessive need for admiration and a deep desire to feel important and superior. Individuals with narcissistic tendencies often possess an inflated sense of self-worth and engage in behaviors aimed at impressing others. These...
If your child consistently misbehaves, you may find yourself wondering whether they're simply acting out or if there's a deeper issue at play. One possibility is conduct disorder, a mental health condition characterized by persistent behavioral and emotional problems. But what exactly is conduct disorder,...
Improving your mental health and overall well-being is a journey that requires self-awareness and consistent effort. One of the most effective strategies for fostering better mental health is actively tracking your feelings and experiences. By doing so, you can identify patterns, spot areas that need...
Setting boundaries is a crucial aspect of maintaining healthy relationships and prioritizing your mental and emotional well-being. By clearly communicating your needs and limits, you give yourself the power to protect your time, energy, and personal space. In the long run, setting boundaries can not...